Fat

Stop counting calories! 6 Simple ways to eat less and feel satisfied

Most men detest the thought of counting calories, it is just not the way they are used to dieting. Starvation diets make you feel hungry most of the time and it simply is not worth the effort to lose a few pounds. 

So how exactly do we shed those extra pounds? The idea is to cut your calorie intake in a non-noticeable way. Not convinced? Read on.

simple ways to eat less

 

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Posted on 24 November, 2015 by admin There have been 0 comments

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